Sunflower Oil

Sunflower Oil

Sunflower Oil is a popular cooking oil extracted from sunflower seeds. It has a light taste and high smoke point, making it ideal for frying, sautéing, and baking. Its mild flavor doesn’t overpower dishes, so it’s commonly used in everyday cooking and salad dressings.

Rich in Vitamin E, sunflower oil acts as a powerful antioxidant that helps protect cells from damage. It contains a good balance of polyunsaturated and monounsaturated fats, which are heart-healthy fats that can help reduce bad cholesterol levels.

Sunflower oil supports heart health by improving cholesterol profiles and reducing the risk of cardiovascular diseases. It also aids in maintaining healthy skin and boosting the immune system.

Due to its light texture, sunflower oil is easily absorbed and can improve skin hydration when used externally. It’s a versatile, healthy option for cooking and beauty routines alike.