Pigeon Dried Peas

Pigeon Dried Peas

Pigeon dried peas, also known as pigeon peas or Toor dal when split, are a type of legume widely used in Indian, Caribbean, and African cuisines. These peas are small, round, and beige or light brown in color, and they are typically dried for storage and long-term use.

Rich in plant-based protein, fiber, and essential nutrients like iron, magnesium, and B vitamins, pigeon dried peas are a nutritious and filling food option. They are commonly used in soups, stews, curries, and rice dishes such as Arhar dal or Jamaican gungo rice and peas.

Pigeon peas must be soaked before cooking to reduce cooking time and improve digestibility. Their mild, earthy flavor makes them a versatile base for both spicy and savory dishes. As a drought-resistant crop, pigeon peas are also valued in sustainable agriculture, particularly in arid regions.